A migraine is a common neurological disease that causes a variety of symptoms, most notably a pulsing headache on one side of your head and that cause extreme pain. Your migraine will likely get worse with physical activities, lights, sounds or smells. It may last at least three to four hours or even days.
In simple words..migrane is a medical condition which usually causes a pounding, headache on one side of the head. The pain may be bad and hurt a person may have a hard time doing anything.
There are many types of migraines and two of the most common types are migraine with aura and migraine without aura. Few people have both types.
Many people with migraines have more than one type of migraine. And there are few more different types of migraine.
Homeopathy is used for the treatment of migraine headaches, and is considered to be very effective.
Homeopathy can help ease the symptoms of migraine .
Do’s for Migraine
1. Sound Sleep
2. Weather condition
3. Plan your period
4. Track your attacks
5. Alcohol
6. Boost your health
7. Eat fresh fruits
8. Cooling therapy
9. Rest.
10. Hot water bath
11. Making a personal food diary
12. Maintain healthy body weight
Don’ts
1. Don’t skip meals
2. Don’t over-exercise
3. Don’t use alcohol
4. Avoid Sun exposure
5. Avoid dehydration
6. Avoid continuous use of electronic screens
7. Don’t stress
8. Don’t ignore the environmental factors
9. Don’t smoke
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