What Is Migraine ?
A migraine is a common neurological disease that causes a variety of symptoms, most notably a pulsing headache on one side of your head and that cause extreme pain. Your migraine will likely get worse with physical activities, lights, sounds or smells. It may last at least three to four hours or even days.
In simple words..migrane is a medical condition which usually causes a pounding, headache on one side of the head. The pain may be bad and hurt a person may have a hard time doing anything.
There are many types of migraines and two of the most common types are migraine with aura and migraine without aura. Few people have both types.
Many people with migraines have more than one type of migraine. And there are few more different types of migraine.
- MIGRAINE WITHOUT AURA
- MIGRAINE WITH AURA,
- CHRONIC MIGRAINE
- ACUTE MIGRANIE
- VESTIBULAR MIGRAINE
- OPTICAL MIGRAINE
- COMPLEX MIGRAINE
- MENSTURAL MIGRAINE
- HORMONAL MIGRAINE
- STRESS MIGRAINE.
Migraine are different in everyone,in many people they occure in stages.
the most common symptoms of migraine are:
- The pain is usually on one side of the head
- Nausea and/or vomiting
- Sensitivity to light
- Sensitivity to sound
- Eye pain
Migraine attacks can be triggered by many ways, for example:
- Hormonal change
- Loud noises
- Certain foods
CAUSES OF MIGRAINE
- POOR PHYSICAL HEALTH
- GLUTEN INTOLERANCE
- SENSORY STIMULI
- LACK OF SLEEP
EFFECTS OF MIGRAINE -
- Pain areas: in the eyes, face, or neck
- Pain types: can be dull
- Headache: can be acute, frequent, or throbbing
- Visual: sensitivity to light ,seeing flashes of light
- Whole body: dizziness, light-headedness, or malaise
- Sensory: aura or sensitivity to sound
- Gastrointestinal: nausea or vomiting
- Also common: irritability, nasal congestion, or scalp tenderness
Homeopathy is used for the treatment of migraine headaches, and is considered to be very effective.
Homeopathy can help ease the symptoms of migraine .
- IRIS VERSICOLOR
- NUX VOMICA
DO'S And DONT'S
Do’s for Migraine
1. Sound Sleep
2. Weather condition
3. Plan your period
4. Track your attacks
6. Boost your health
7. Eat fresh fruits
8. Cooling therapy
10. Hot water bath
11. Making a personal food diary
12. Maintain healthy body weight
1. Don’t skip meals
2. Don’t over-exercise
3. Don’t use alcohol
4. Avoid Sun exposure
5. Avoid dehydration
6. Avoid continuous use of electronic screens
7. Don’t stress
8. Don’t ignore the environmental factors
9. Don’t smoke
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